How to Snack Better During The Super Bowl This Year
Sometimes, you crave (or at least I do) some salty, crunchy deliciousness, and that’s alright! When it comes to food and lifestyle, I think it’s important to strive to be better—not perfect.
I am a firm believer you can consciously snack while maintaining your healthy eating habits. There are often many nutritious options and substitutions we aren’t always aware of because we become set in our ways of repeatedly eating the same things.
This year I will be hitting the couch and watching the Super Bowl with a new snack recipe. A simple, vegan-friendly taco dip.
*Dip recipe provided by Jordan Taylor, also known as The Good Life Coach. She is a certified health coach and a teacher of Reiki and Yoga.
Touchdown Taco Dip (Vegan friendly)
1 24 oz container of unsweetened dairy-free yogurt (Suggestion: Forager cashew milk yogurt, which is low in sugar)
*For non-vegan preference, you can substitute with 18 oz package of cream cheese & 1 16 oz container sour cream, instead of yogurt
1 packet taco seasoning
1/4 head of iceberg lettuce, rinsed, dried, shredded
1 cup shredded dairy-free cheese
2 tomatoes, chopped
1 green bell pepper, chopped
1 can sliced black olives, drained
Directions:
Combine unsweetened dairy-free yogurt (or cream cheese & sour cream) with packet of taco seasoning. Whisk together until smooth and flavors combined.
Spread the mixture on the bottom of (9-inch) serving dish. Top with shredded cheese. Layer shredded lettuce, green bell pepper, tomatoes, and olives.
Paired with a healthier chip:
-Free of Gluten & Corn
-Mixed with Ancient Grains
-Each bag contains 1.5 cups of organic leafy greens
-100 percent whole grains are (a great source of fiber)
-USDA Organic
-Non-GMO
-Kosher
-Vegan
One final tip: For portion control purposes, fill a small bowl or plate and hit the couch with intention. Leave the bag out of it, so you aren’t overindulging.
Happy Snacking!
*You can find Jordan at https://www.jordantaylorwellness.com/