7 Ways To Set Yourself Up For Success As We Conclude The Year As the year comes to a close, many of us may begin reflecting on what happened this year and may even think about setting new resolutions for the year ahead. Ending the year with a strong focus on personal development is the …
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Strategies to build your emotional intelligence and the effects it can have on your success In this article: Understanding what emotional Intelligence is and why it’s important, examples of high emotional intelligence, and how to increase your emotional intelligence in the workplace Emotional intelligence (EI) or sometimes referred to as emotional quotient (EQ), is the …
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The 15 questions you need to ask yourself to succeed at your goals Reaching for a goal is a bit more complex than just stating you want something to happen in your life. Preparing your mindset and asking yourself specific questions can help give you clarity, purpose, and direction to become a master at reaching …
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I’d like to think of myself as a pretty resilient person. Yet, I wouldn’t have thought this way a few years ago. I feel that New York City has played a large part in me becoming so. I am originally from a small town and realized early on that a lot of my hometown qualities …
In this article: How you can reset your life and get back to happy, strategies to create change and take total ownership of your life, and mindset hacks to become solution-focused. If you have hit a rut and feel like it’s time to make some changes in your life, do not fret. With a little …
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Reading empowering quotes can be the perfect boost to give you some inspiration when you need encouragement. If you find one that resonates with you, write it down, hang it near your desk, or put it as your phone background. Your success will always be a reflection of your mindset. Here are 25 empowering quotes …
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Affirmations are positive phrases that you repeat to yourself. Repeating positive affirmations can help you overcome challenges and self-sabotaging thoughts. While we may be great at affirming positive, helpful messages to our friends and family, most of us struggle to say the right things to ourselves. Research tells us that affirmations can help lower stress …
You may recall Bob Ross, an iconic art instructor. Here are 3 business tips he used to connect with his audience. Whether you are a small or big business, using these tips will help your business to grow and leave a lasting legacy.
1. Love yourself immensely first, and good things will follow. 2. Respect yourself. You are worthy of beautiful things. 3. Plan to leave a legacy that matters. 4. Accept chaos and to-do lists in life; as long as you are breathing—it’s inevitable. 5. Sleep is crucial for your well-being. Don’t try to cut corners on giving your mind and body rest. 6. Have compassion for …
For those who suffer with depression, the holidays are no exception. What can make things worse is the pressure we feel to put on a happy face, especially when we are anxious or are extremely stressed out because of a never-ending to-do list. The good news is that we can do a few things to …