Healthy Snacks To Keep Your Energy Up While You’re On The Go

With a very hectic lifestyle here in NYC, I often find myself in between coffee shops, work, travel, and constantly feel like I am on the go.

This weekend we are headed to New Jersey for my niece’s cheerleading competition and will be in Pennsylvania for a wedding the weekend after that. The last thing I want to happen is for my healthy habits to go out the window when I am on the go. Having sustainable, healthy snacks with me in my bag or the car helps to keep me from indulging in last-minute fast food options or overpriced snacks at an airport or gas station.

Also, to be honest, I am a grazer when it comes to food. I enjoy small snacks and meals throughout the entire day. This leaves me never feeling super hungry or never overly full. For most of my adult life, this suits me really well, plus it can help me avoid being hangry 😊 ~and nobody wants to see this happen.

Below are some of my favorite snack options I keep on tap.

I prefer to buy the snacks in bulk; this way, I can get a better bang for my buck. Then, I put them in little baggies myself.

Pumpkin Seeds

Why I love them:

Organic

Non-GMO

Gluten-Free

Vegan

Blue Diamond Almonds

Why I love them:

Free of cholesterol and trans fat

High in fiber

Good source of Vitamin E

KIND Bars, Dark Chocolate Nuts & Sea Salt

Why I love them:

Only 5 grams of added sugar

6 grams of protein

Good source of fiber

Sun-Maid Natural California Sun Dried Raisins

Why I love them:

Whole Fruit with 0G Added sugar

Non-GMO

Contribute to our daily intake of fiber, vitamins, and essential minerals

Dry Roasted Edamame

Why I love them:

Heart-healthy

Low in calories

Zero trans fat or cholesterol

All-natural

Non-GMO

Only two ingredients: soybeans and sea salt

Other snacks I will usually throw in are whole fruit, such as bananas and apples, pretzels and walnuts.

These types of snacks are what typically hold me over until I can sit down for a meal.

Happy snacking.

Xo

Tiffany

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*Disclosure: I only recommend products I would use myself and all opinions expressed here are my own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.

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