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If you have been struggling to make it to the gym, I have good news for you.
You no longer have to be in a gym to reach your fitness goals. All you need is a few workout essentials that you can count on.
Some important factors to consider are convenience and ease of use when it comes to your fitness equipment. Depending on the size of your home, you may also want to choose items that can easily be put away.
I also like to have the option to travel with some of my fitness gear, as I don’t want to lose sight of my workout routine just because I am away from home.
While some of these items are still on my wish list, others have quickly become my favorite. Some of the items were even recommended by my physical therapist.
Building a home gym doesn’t need to be expensive, and you don’t even need a lot of space.
Lots of items on the list are pink, but if you aren’t a fan, they also come in a variety of colors.
Out of all the items on the list, I cannot live without three of them in particular.
First up is the Apple Airpods because I have to have music when I work out and don’t want to deal with a cord.
The resistance bands are also among my favorite, especially when traveling and on the go. I purchased them a few years ago, and I absolutely love them. They come in five different resistance levels, which means they are perfect for many different fitness levels.
The ankle weights are also a must. I will sometimes throw these on mid-day to squeeze in a leg workout. What I love about them so much is that they have removable sand pockets so you can adjust the weight. You have the option to start simple, and then as you progress, you can add more weight.
In addition to these items, I am a huge advocate of using my body weight, such as push-ups, sit-ups, planks, squats, and walking whenever I can.
What about you? Are you a fan of the gym, or do you prefer working out at home? Or maybe not at all? 🙂 Let me know what you prefer in the comments below.
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Xo,
Tiffany
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*Disclosure: I only recommend products I would use myself and all opinions expressed here are my own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission. This helps keep my website up and running. I appreciate you and your support!