One // Two // Three // Four // Five // Six // Seven // Eight // Nine // Ten If you have been struggling to make it to the gym, I have good news for you. You no longer have to be in a gym to reach your fitness goals. All you need is a […]
10 Perfect Workout Essentials for An Inexpensive At-Home Gym Read More »
If you constantly feel run down and sluggish, you are not alone. The struggle to have more energy to live our best lives is real. The good news is when we find ourselves exhausted and defeated, there are ways we prevent exhaustion. We can also form the habits and lifestyles needed to support tackling our to-do lists without falling asleep at our desks.
20 Amazing ways You Can Boost Your Energy Read More »
You may recall Bob Ross, an iconic art instructor. Here are 3 business tips he used to connect with his audience. Whether you are a small or big business, using these tips will help your business to grow and leave a lasting legacy.
Bob Ross’s Guide to Connecting With an Audience Read More »
When we fall short of accomplishing a goal, fail to achieve a dream, or have a hard time tackling a life pursuit, it may all lead back to one culprit: ourselves. We can’t seem to get out of our own way. How do we come to this realization and step aside? It’s learning to be
How to Finally Get Out of Your Own Way Read More »
1. Love yourself immensely first, and good things will follow. 2. Respect yourself. You are worthy of beautiful things. 3. Plan to leave a legacy that matters. 4. Accept chaos and to-do lists in life; as long as you are breathing—it’s inevitable. 5. Sleep is crucial for your well-being. Don’t try to cut corners on giving your mind and body rest. 6. Have compassion for
37 powerful Life Lessons I Learned in 37 Years Read More »
If you haven’t started to think about what your New Year’s Resolution will be, have no fear. To be completely honest, I think it’s time we ditch the resolution altogether and do this instead—set aspiring goals that help us feel inspired and motivated. Aspiring goals long outlast resolutions. Most of us know that by
Forget Your New Year’s Resolution And Do This Instead Read More »
I cannot believe we are days away from closing out 2021. Future success is met with preparation, planning, and living with intention. With that being said, here are 25 ways you can get ready to dominate in 2022. For The Mind: 1. Read a new book, instead of watching TV 2. Do something that helps
25 Amazing Ways You Can Jump Start Your 2022 Read More »
For those who suffer with depression, the holidays are no exception. What can make things worse is the pressure we feel to put on a happy face, especially when we are anxious or are extremely stressed out because of a never-ending to-do list. The good news is that we can do a few things to
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With Christmas only ten days away, I thought a last-minute gift guide would be helpful this week. All these gifts are under $25 and are meant to inspire. Plus, they keep those you love motivated long after your gift has been given. Of course, you could also buy a few of these for yourself 😊
Inspirational Gift Ideas For The Women In Your Life Read More »
5 Steps To Building Your Dream Life If you are looking to build a vision for your life that you love but aren’t quite sure how to go about it, then you have come to the right place. I will be sharing some of the best strategies to create a vision for the life you
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